1. Ngăn ngừa bệnh tim mạch, kiểm soát mỡ máu
Cây tầm bóp cung cấp một lượng lớn vitamin C giúp người dùng tránh xa các gốc tự do gây hư hỏng các mạch máu, từ đó hạn chế tối đa các vấn đề về tim mạch.
Lượng vitamin C và vitamin A có trong cây tầm bóp còn mang lại khả năng kiểm soát cholesterol máu, từ đó giúp người uống tránh được các bệnh lý do tăng cholesterol máu như bệnh đột quỵ não.
Người dùng có thể tận dụng những dưỡng chất trên bằng cách xay lá cây tầm bóp với nước sau đó lọc bỏ phần bã và uống như một loại nước ép thông thường. Ngoài ra, chúng ta có thể xào cây tầm bóp với các loại thực phẩm khác như hải sản, thịt heo, bò...
2. Ngăn ngừa tổn thương mô cơ
Thành phần vitamin C trong cây tầm bóp là yếu tố giúp cơ thể ngăn ngừa chứng đau nhức và tổn thương mô cơ sau khi tập thể dục.
3. Điều trị ung thư
Cây tầm bóp có tác dụng gì không thể không nhắc đến khả năng hỗ trợ điều trị ung thư. Nhiều nghiên cứu đã chứng minh việc sử dụng thực phẩm giàu vitamin C như cây tầm bóp có thể hỗ trợ hiệu quả quá trình điều trị nhiều bệnh ung thư (bao gồm ung thư phổi, ung thư dạ dày, ung thư đại tràng và ung thư vòm miệng).
Ngoài ra, một số hợp chất khác trong cây tầm bóp ức chế và tiêu diệt các tế bào ác tính phát triển trong cơ thể, thậm chí còn có tác dụng thu nhỏ khối u ung thư.
4. Hỗ trợ làm sáng mắt
Sử dụng cây tầm bóp là một cách bổ sung lượng vitamin A cho nhu cầu hàng ngày của cơ thể, lượng vitamin này giúp ngăn ngừa tình trạng khô mắt, giúp mắt thích nghi tốt hơn trong bóng tối. Hơn nữa, cây tầm bóp sẽ giữ cho võng mạc khỏe mạnh, ngăn ngừa bệnh đục thủy tinh thể.
5. Điều trị cảm lạnh, hạ sốt
Cảm lạnh, ho là triệu chứng gợi ý hệ thống miễn dịch bắt đầu suy yếu. Vì vậy, người bệnh hãy tiêu thụ một lượng cây tầm bóp để cung cấp đủ vitamin C mỗi ngày, nâng cao sức đề kháng. Ngoài ra, cây tầm bóp là bài thuốc giúp cơ thể tăng hấp thu sắt, giúp chống lại các bệnh nhiễm trùng tốt hơn. Bên cạnh đó, quả tầm bóp có thể hạ sốt rất tốt khi dùng cho trẻ em.
6. Điều trị đái tháo đường, phòng ngừa sỏi tiết niệu
Thành phần vitamin C của cây tầm bóp khá hữu ích trong việc điều trị bệnh đái tháo đường vì nó tăng tác dụng hormone insulin trong máu. Ngoài ra, vitamin A trong cây tầm bóp kích thích hình thành canxi photphat, góp phần ngăn ngừa sỏi tiết niệu.
Xem thêm:
http://80.82.64.206/user/namttbn https://ask.bacagadget.com/user/namttbn https://gallery.autodesk.com/users/UC52VD2JKX9G9RK2?relProf=1 https://files.fm/namttbn/info https://flightsim.to/profile/namttbn http://chimcanhviet.vn/forum/members/namttbn.146830/ https://en.belclimb.be/profile_rout_list.asp?userid=27498 http://forum.yealink.com/forum/member.php?action=profile&uid=214336 http://gitlab.sleepace.com/namttbn http://maisoncarlos.com/UserProfile/tabid/42/userId/1237788/Default.aspx https://vozforum.org/members/namttbn.254054/ https://www.vtxcafe.com/members/namttbn.132423/#about https://hardwarecanucks.com/forum/members/namttbn.35197/#about https://staffmeup.com/profile/id/1823748 https://maps.roadtrippers.com/people/roadtripper5943601 https://iszene.com/user-188073.html https://www.outlived.co.uk/author/namttbn/ https://digitaltibetan.win/wiki/User:Namttbn https://www.diyelectriccar.com/members/namttbn.287758/#about https://www.domestika.org/en/namttbn https://www.dongeren.cn/home.php?mod=space&uid=11680454 https://edex.adobe.com/community/member/VB9WYULKy https://www.ranker.com/writer/namttbn https://creativemarket.com/users/namttbn https://deepai.org/profile/namttbn https://onmogul.com/namttbn http://www.okaywan.com/home.php?mod=space&uid=449880 https://plurifor.efi.int/fr/users/namttbn/ https://sub4sub.net/forums/users/namttbn/ https://afriprime.info/post/62692_https-www-namtt-com.html https://afriprime.info/post/66672_tui-vi-la-s%E1%BA%A3n-ph%E1%BA%A9m-th%E1%BB%9Di-trang-%C4%91%C6%B0%E1%BB%A3c-nhi%E1%BB%81u-ch%E1%BB%8B-em-%C6%B0a-thich-s%E1%BB%AD-d%E1%BB%A5ng-tuivi-tuivinamt.html https://afriprime.info/post/66680_ao-%C4%91i%E1%BB%81u-hoa-nh%E1%BA%ADt-b%E1%BA%A3n-la-s%E1%BB%B1-k%E1%BA%BFt-h%E1%BB%A3p-hoan-h%E1%BA%A3o-gi%E1%BB%AFa-ao-va-qu%E1%BA%A1t-%C4%91i%E1%BB%81u-hoa-aodieuhoa-a.html https://afriprime.info/post/66685_ao-cotton-gi%E1%BA%A5y-%C4%91%C6%B0%E1%BB%A3c-lam-t%E1%BB%AB-v%E1%BA%A3i-cotton-gi%E1%BA%A5y-giup-be-tho%E1%BA%A3i-mai-ma-con-mang-l%E1%BA%A1i-c%E1%BA%A3m.html https://afriprime.info/post/66689_ngoai-vi%E1%BB%87c-dung-thu%E1%BB%91c-thi-%C4%91%E1%BB%83-giup-c%E1%BA%A3i-thi%E1%BB%87n-tr%C4%A9-nao-tri-nh%E1%BB%9B-b%E1%BA%A1n-co-th%E1%BB%83-thong-qua.html https://afriprime.info/post/66691_https-www-namtt-com-review-cach-giam-mo-vung-lung-vai-don-gian.html https://afriprime.info/post/66692_https-www-namtt-com-review-cay-tam-bop-thanh-phan-hoa-hoc-tac-dung-luu-y-khi-su.html https://afriprime.info/post/66693_https-www-namtt-com-review-nam-lim-xanh-thanh-phan-hoa-hoc-tac-dung-cach-su-dung.html https://afriprime.info/post/66694_https-www-namtt-com-review-tinh-dau-buoi-tac-dung-kinh-nghiem-chon-mua-va-top-5.html https://afriprime.info/post/66695_https-www-namtt-com-review-tac-dung-cua-hoa-du-du-duc.html https://ex0-sys.app/post/111348_https-www-namtt-com.html https://ex0-sys.app/post/115637_tui-vi-la-s%E1%BA%A3n-ph%E1%BA%A9m-th%E1%BB%9Di-trang-%C4%91%C6%B0%E1%BB%A3c-nhi%E1%BB%81u-ch%E1%BB%8B-em-%C6%B0a-thich-s%E1%BB%AD-d%E1%BB%A5ng-tuivi-tuivinamt.html https://ex0-sys.app/post/115642_ao-%C4%91i%E1%BB%81u-hoa-nh%E1%BA%ADt-b%E1%BA%A3n-la-s%E1%BB%B1-k%E1%BA%BFt-h%E1%BB%A3p-hoan-h%E1%BA%A3o-gi%E1%BB%AFa-ao-va-qu%E1%BA%A1t-%C4%91i%E1%BB%81u-hoa-aodieuhoa-a.html https://ex0-sys.app/post/115647_ao-cotton-gi%E1%BA%A5y-%C4%91%C6%B0%E1%BB%A3c-lam-t%E1%BB%AB-v%E1%BA%A3i-cotton-gi%E1%BA%A5y-giup-be-tho%E1%BA%A3i-mai-ma-con-mang-l%E1%BA%A1i-c%E1%BA%A3m.html https://ex0-sys.app/post/115652_ngoai-vi%E1%BB%87c-dung-thu%E1%BB%91c-thi-%C4%91%E1%BB%83-giup-c%E1%BA%A3i-thi%E1%BB%87n-tr%C4%A9-nao-tri-nh%E1%BB%9B-b%E1%BA%A1n-co-th%E1%BB%83-thong-qua.html https://ex0-sys.app/post/115657_https-www-namtt-com-review-cach-giam-mo-vung-lung-vai-don-gian.html https://ex0-sys.app/post/115668_https-www-namtt-com-review-cay-tam-bop-thanh-phan-hoa-hoc-tac-dung-luu-y-khi-su.html https://ex0-sys.app/post/115672_https-www-namtt-com-review-nam-lim-xanh-thanh-phan-hoa-hoc-tac-dung-cach-su-dung.html https://ex0-sys.app/post/115676_https-www-namtt-com-review-tinh-dau-buoi-tac-dung-kinh-nghiem-chon-mua-va-top-5.html https://ex0-sys.app/post/115687_https-www-namtt-com-review-tac-dung-cua-hoa-du-du-duc.html https://pawoo.net/@namttbn/109029899103105870 https://pawoo.net/@namttbn/109074700520159526 https://pawoo.net/@namttbn/109074735713535120 https://pawoo.net/@namttbn/109074777056974943 https://pawoo.net/@namttbn/109074810367169449 https://pawoo.net/@namttbn/109074835552047938 https://pawoo.net/@namttbn/109074872522505090 https://pawoo.net/@namttbn/109074892997306152 https://pawoo.net/@namttbn/109074918914298896 https://pawoo.net/@namttbn/109074988220369462 https://lennor.mn.co/posts/27218144 https://lennor.mn.co/posts/27408819 https://lennor.mn.co/posts/27409092 https://lennor.mn.co/posts/27409300 https://lennor.mn.co/posts/27409508 https://lennor.mn.co/posts/27409688 https://lennor.mn.co/posts/27409947 https://lennor.mn.co/posts/27410041 https://lennor.mn.co/posts/27410178 https://lennor.mn.co/posts/27410542 https://joyrulez.com/posts/184740 https://joyrulez.com/posts/184804 https://joyrulez.com/posts/184872 https://joyrulez.com/posts/184887 https://joyrulez.com/posts/184897 https://joyrulez.com/posts/184917 https://joyrulez.com/posts/184925 https://joyrulez.com/posts/184933 https://joyrulez.com/posts/184962 https://expressafrica.et/post/127701_tui-vi-la-s%E1%BA%A3n-ph%E1%BA%A9m-th%E1%BB%9Di-trang-%C4%91%C6%B0%E1%BB%A3c-nhi%E1%BB%81u-ch%E1%BB%8B-em-%C6%B0a-thich-s%E1%BB%AD-d%E1%BB%A5ng-tuivi-tuivinamt.html https://expressafrica.et/post/127708_ao-%C4%91i%E1%BB%81u-hoa-nh%E1%BA%ADt-b%E1%BA%A3n-la-s%E1%BB%B1-k%E1%BA%BFt-h%E1%BB%A3p-hoan-h%E1%BA%A3o-gi%E1%BB%AFa-ao-va-qu%E1%BA%A1t-%C4%91i%E1%BB%81u-hoa-aodieuhoa-a.html https://expressafrica.et/post/127713_ao-cotton-gi%E1%BA%A5y-%C4%91%C6%B0%E1%BB%A3c-lam-t%E1%BB%AB-v%E1%BA%A3i-cotton-gi%E1%BA%A5y-giup-be-tho%E1%BA%A3i-mai-ma-con-mang-l%E1%BA%A1i-c%E1%BA%A3m.html https://expressafrica.et/post/127715_ngoai-vi%E1%BB%87c-dung-thu%E1%BB%91c-thi-%C4%91%E1%BB%83-giup-c%E1%BA%A3i-thi%E1%BB%87n-tr%C4%A9-nao-tri-nh%E1%BB%9B-b%E1%BA%A1n-co-th%E1%BB%83-thong-qua.html https://expressafrica.et/post/127720_https-www-namtt-com-review-cach-giam-mo-vung-lung-vai-don-gian.html https://expressafrica.et/post/127726_https-www-namtt-com-review-cay-tam-bop-thanh-phan-hoa-hoc-tac-dung-luu-y-khi-su.html https://expressafrica.et/post/127729_https-www-namtt-com-review-nam-lim-xanh-thanh-phan-hoa-hoc-tac-dung-cach-su-dung.html https://expressafrica.et/post/127735_https-www-namtt-com-review-tinh-dau-buoi-tac-dung-kinh-nghiem-chon-mua-va-top-5.html https://expressafrica.et/post/127740_https-www-namtt-com-review-tac-dung-cua-hoa-du-du-duc.html https://maoliworld.com/profiles/blogs/namtt https://maoliworld.com/profiles/blogs/t-i-v https://maoliworld.com/profiles/blogs/o-i-u-h-a-nh-t-b-n https://maoliworld.com/profiles/blogs/o-cotton-gi-y https://maoliworld.com/profiles/blogs/thoi-quen-cai-thien-tri-nho https://maoliworld.com/profiles/blogs/c-ch-gi-m-m-v-ng-l-ng-vai https://maoliworld.com/profiles/blogs/c-y-t-m-b-p https://maoliworld.com/profiles/blogs/n-m-lim-xanh https://maoliworld.com/profiles/blogs/tinh-d-u-b-i https://maoliworld.com/profiles/blogs/hoa-u-c https://uolsocial.socioon.com/post/16511_t%C3%BAi-v%C3%AD-l%C3%A0-s%E1%BA%A3n-ph%E1%BA%A9m-th%E1%BB%9Di-trang-%C4%91%C6%B0%E1%BB%A3c-nhi%E1%BB%81u-ch%E1%BB%8B-em-%C6%B0a-th%C3%ADch-s%E1%BB%AD-d%E1%BB%A5ng-tuivi-tuivinamt.html https://uolsocial.socioon.com/post/16522_%C3%A1o-%C4%91i%E1%BB%81u-h%C3%B2a-nh%E1%BA%ADt-b%E1%BA%A3n-l%C3%A0-s%E1%BB%B1-k%E1%BA%BFt-h%E1%BB%A3p-ho%C3%A0n-h%E1%BA%A3o-gi%E1%BB%AFa-%C3%A1o-v%C3%A0-qu%E1%BA%A1t-%C4%91i%E1%BB%81u-h%C3%B2a-aodieuhoa-a.html https://uolsocial.socioon.com/post/16538_%C3%A1o-cotton-gi%E1%BA%A5y-%C4%91%C6%B0%E1%BB%A3c-l%C3%A0m-t%E1%BB%AB-v%E1%BA%A3i-cotton-gi%E1%BA%A5y-gi%C3%BAp-b%C3%A9-tho%E1%BA%A3i-m%C3%A1i-m%C3%A0-c%C3%B2n-mang-l%E1%BA%A1i-c%E1%BA%A3m.html https://uolsocial.socioon.com/post/16542_ngo%C3%A0i-vi%E1%BB%87c-d%C3%B9ng-thu%E1%BB%91c-th%C3%AC-%C4%91%E1%BB%83-gi%C3%BAp-c%E1%BA%A3i-thi%E1%BB%87n-tr%C4%A9-n%C3%A3o-tr%C3%AD-nh%E1%BB%9B-b%E1%BA%A1n-c%C3%B3-th%E1%BB%83-th%C3%B4ng-qua.html https://uolsocial.socioon.com/post/16543_https-www-namtt-com-review-cach-giam-mo-vung-lung-vai-don-gian.html https://uolsocial.socioon.com/post/16553_https-www-namtt-com-review-cay-tam-bop-thanh-phan-hoa-hoc-tac-dung-luu-y-khi-su.html https://uolsocial.socioon.com/post/16556_https-www-namtt-com-review-nam-lim-xanh-thanh-phan-hoa-hoc-tac-dung-cach-su-dung.html https://uolsocial.socioon.com/post/16558_https-www-namtt-com-review-tinh-dau-buoi-tac-dung-kinh-nghiem-chon-mua-va-top-5.html https://uolsocial.socioon.com/post/16563_https-www-namtt-com-review-tac-dung-cua-hoa-du-du-duc.html https://www.leetchi.com/en/c/lqmxjOVO https://www.leetchi.com/en/c/wM2dNRdX https://www.leetchi.com/en/c/wOBk0RD2 https://www.leetchi.com/en/c/5ob2GY46 https://www.leetchi.com/en/c/5YQO8470 https://www.leetchi.com/en/c/lv4JoDn6 https://www.leetchi.com/en/c/5gY2ZRQ8 https://www.leetchi.com/en/c/w21LdyPK https://www.leetchi.com/en/c/wzAJXvjX https://namttbn.micro.blog/2022/09/28/ti-v-l.html https://namttbn.micro.blog/2022/09/28/o-iu-ha.html https://namttbn.micro.blog/2022/09/28/o-cotton-giy.html https://namttbn.micro.blog/2022/09/28/ngoi-vic-dng.html https://namttbn.micro.blog/2022/09/28/ngoi-vic-s.html https://namttbn.micro.blog/2022/09/28/cy-tm-bp.html https://namttbn.micro.blog/2022/09/28/nm-lim-xanh.html https://namttbn.micro.blog/2022/09/28/tinh-du-bi.html https://namttbn.micro.blog/2022/09/28/hoa-u-c.html https://www.click4r.com/posts/g/6166532/tui-vi https://www.click4r.com/posts/g/6166617/ao-i-u-hoa-nh-t-b-n https://www.click4r.com/posts/g/6166682/ao-cotton-giay https://www.click4r.com/posts/g/6166795/thoi-quen-cai-thien-tri-nho https://connect.nl.edu/NLU-Strategic-Plan-2011-2016/blog/Lists/Comments/ViewComment.aspx?ID=18248&ContentTypeId=0x0111007C6F83E0BC6AC64580C3AB888C70799C http://news.nhisaigon.vn/question/sua-non-co-tac-dung-gi/ https://vnukinnovation.edu.vn/?dwqa-question=sua-non-co-tac-dung-gi https://dou-tipaza.org/question/sua-non-co-tac-dung-gi/ https://sesao24.go.th/web/question/sua-non-co-tac-dung-gi/ https://gnssn.iaea.org/main/SLS/Lists/2017%20Survey%20Pilot%20SLS/DispForm.aspx?ID=10962 http://hcxadmin310.kir.jp/it-solutions/hcxwiki/index.php?suanoncotacdunggi http://unchi.sakura.ne.jp/wiki/index.php?suanoncotacdunggi http://www.rree.gob.pe/promocioneconomica/dpe/Lists/Persona%20Juridica%20MRE/DispForm.aspx?ID=8218&ContentTypeId=0x0100DEBA73025DD99C45BDE53233E9BD0AE3 http://portal.nurse.cmu.ac.th/computer/Lists/Survey/DispForm.aspx?ID=10519 https://www.dmidcroms.com/CRS/Lists/DMIDCROMS%20Resources%20Feedback/DispForm.aspx?ID=5233 https://www.ices.dk/ICESSurveys/Lists/2018_Tools_for_EBM/DispForm.aspx?ID=1583 http://www.eqtel.psut.edu.jo/Lists/WebsiteSurvey/DispForm.aspx?ID=43727 https://www2.anm.gov.my/Lists/Soal%20Selidik%20Perakaunan%20Akruan/DispForm.aspx?ID=9959 https://www.aerocivil.gov.co/atencion/participacion/encuesta/Lists/Rendicin%20de%20Cuentas%202017/DispForm.aspx?ID=17644 https://moe.edu.kw/Lists/Survey2/DispForm.aspx?ID=2748 https://www.business.unsw.edu.au/forms-site/surveys/Lists/SMY%20Profile%20Information%20January%202016%20Intake/DispForm.aspx?ID=17142 https://www.gov.bn/Lists/eDarussalam%20Survey/DispForm.aspx?ID=78488 https://vuf.minagricultura.gov.co/Lists/Informacin%20Servicios%20Web/DispForm.aspx?ID=3205799 http://centers.ju.edu.jo/en/idvc/Lists/FeedbackForm/DispForm.aspx?ID=13927&ContentTypeId=0x010055967E4908D6034686F0917457B73976 http://www.redsea.gov.eg/taliano/Lists/Lista%20dei%20reclami/DispForm.aspx?ID=1855867 https://www.dof-roskilde.dk/question/sua-non-co-tac-dung-gi/ https://motocom.co/demos/netw5/askme/question/sua-non-co-tac-dung-gi/ https://jvsakaeo.go.th/question/sua-non-co-tac-dung-gi-2/ https://labofplc.org/question/sua-non-co-tac-dung-gi/ http://www.sharkia.gov.eg/services/window/Lists/List/DispForm.aspx?ID=23574 http://www.portsaid.gov.eg/GIScenter/Lists/List2/DispForm.aspx?ID=24572 http://sharepoint.bath.k12.va.us/tech/forum/Lists/Forum%20Evaluation/DispForm.aspx?ID=6923 http://frontlineapps.com.au/Lists/OldParadians/DispForm.aspx?ID=10662 http://quan11.hochiminhcity.gov.vn/Lists/GopyVBQPPL/DispForm.aspx?ID=7488 http://www.sonongnghiep.hochiminhcity.gov.vn/Lists/GopyDB/DispForm.aspx?ID=24975 http://thanhtra.hochiminhcity.gov.vn/Lists/GopyDB/DispForm.aspx?ID=9988 http://www.quan4.hochiminhcity.gov.vn/Lists/GopyDB/DispForm.aspx?ID=6891 http://quan2.hochiminhcity.gov.vn/Lists/GopYVBDTHP/DispForm.aspx?ID=12503 http://www.quan5.hochiminhcity.gov.vn/Lists/Gopy_DB_new/DispForm.aspx?ID=11794 http://ttytcauke.vn/Default.aspx?tabid=120&ch=1068 http://ayudas.invemar.org.co/web/wikireviewtop10/home/-/blogs/sua-non-co-tac-dung-gi http://bvtamthan.benhvientamthan.danang.gov.vn/web/reviewtop/home/-/blogs/sua-non-co-tac-dung-gi https://www.laonsw.net/web/cuocsongtuonglai/home/-/blogs/sua-non-co-tac-dung-gi http://phulo.socson.hanoi.gov.vn/web/cuocsongquanhta/home/-/blogs/sua-non-co-tac-dung-gi http://duongha.gialam.hanoi.gov.vn/web/langnhincuocsong/sua-non-co-tac-dung-gi https://www.kooymantracking.com/web/suocsongquanhtabn/home/-/blogs/sua-non-co-tac-dung-gi http://srv-fax.expandindustria.pt/web/cuocsongquanhtabn/home/-/blogs/sua-non-co-tac-dung-gi https://connect.nl.edu/NLU-Strategic-Plan-2011-2016/blog/Lists/Comments/ViewComment.aspx?ID=18288&ContentTypeId=0x0111007C6F83E0BC6AC64580C3AB888C70799C http://news.nhisaigon.vn/question/cay-tam-bop-co-tac-dung-gi/ https://vnukinnovation.edu.vn/?dwqa-question=cay-tam-bop-co-tac-dung-gi https://dou-tipaza.org/question/cay-tam-bop-co-tac-dung-gi/ https://sesao24.go.th/web/question/cay-tam-bop-co-tac-dung-gi/ https://gnssn.iaea.org/main/SLS/Lists/2017%20Survey%20Pilot%20SLS/DispForm.aspx?ID=10975 http://hcxadmin310.kir.jp/it-solutions/hcxwiki/index.php?caytambopcotacdunggi http://unchi.sakura.ne.jp/wiki/index.php?caytambopcotacdunggi http://www.rree.gob.pe/promocioneconomica/dpe/Lists/Persona%20Juridica%20MRE/DispForm.aspx?ID=8232&ContentTypeId=0x0100DEBA73025DD99C45BDE53233E9BD0AE3